Cellulite Treatments are more effective if you Know the Causes
Everyone believes that cellulite is caused by a fat disorder, however, recent studies prove that cellulite is circulatory problem that deforms the connective tissue. Thick bands of connective tissue bind the skin to underlying tissue which gives cellulite skin its bumpy appearance.
However, there are other thoughts as to the cause of cellulite. Being aware of the different theories should help you treat cellulite in a more effective way.
6 Main Causes of Cellulite
1. Genetics Linked to Cellulite
Unfortunately, genetic predisposition can actually increase your chance of developing cellulite. What's even worse is that women are 90% more prone to having cellulite than men.
2. Forgetting to Drink Enough Water
Cellulite is based on a mixture of fat, water, and toxins. By drinking plenty of water, you will not only help keep your body hydrated, but you will also help flush out the toxins in your body.
3. A Poor Diet Equates into Unsightly Cellulite
Alcohol, caffeine, and processed foods will either dehydrate the skin or leave behind toxins. These foods definitely contribute to the development of cellulite. A healthy diet - full of fruits, vegetables, and whole grains - will nourish your body and eliminate toxins.
4. Sedentary Lifestyle
A sedentary lifestyle leads to poor circulation and muscle tone. These factors promote the development of cellulite. Your connective tissue will also harden, which leads to the dimpling effect that is characteristic of cellulite.
5. The Worst Habit: Smoking
Smoking is a terrible habit that can damage your health on various levels. Externally it can lead to wrinkles, brittle skin and an aged appearance. Internally it can damage the connective tissue, which can lead to cellulite.
6. Medication: A possible Cellulite Trigger
Certain medications contribute to cellulite. Sleeping pills, diet pills, birth control pills, even and diuretics can all promote the formation of cellulite. Birth control pills lead to water retention, which keeps the body from flushing out toxins.
Learn How to Get Rid of Cellulite
A good cellulite treatment cream can help you eliminate cellulite, however, by making a few lifestyle changes you the results will be even more noticeable.
Make sure that you drink plenty of water and eat foods high in fiber. This will help you eliminate the toxins that are stored in your fatty deposits.
Minimize your consumption of junk food and processed foods. These changes can also help you reduce the appearance of stretch marks and cellulite that become more visible with excessive weight. However, you can't put all your faith in your diet, you'll also need to use a natural cellulite treatment cream, especially if you have sensitive skin.
In order to prevent cellulite you need to maintain a healthy diet and a regular exercise plan, however, if you want to treat cellulite, you'll need to find a natural cellulite product like BIOBODYSLIM. This natural product contains snail serum, a gentle natural ingredient that can be used to treat all skin types.
Published March 22nd, 2010
Filed in Skin Care